Yes — it’s completely free, with no catch.

I offer these sessions because I believe too many people are silently struggling and don’t know where to begin. After years of searching, testing and practicing, I've discovered this is the work that changes lives.

This session gives you a real experience of what’s possible. If it’s valuable for you, you can take the strategy and run with it — or continue working with me to move quicker and go deeper.

Either way — you’ll walk away changed, for the better.

My unique Reignite Method works faster, deeper, and for the long term — unlike the typical approaches of communication tips, counselling, or waiting for your partner to change.

Here’s why: it’s based on how your brain actually creates your experience of reality. Specifically, it helps you shift the three hidden drivers that shape every interaction with your partner:

• How you create meaning (your interpretation of what’s happening)

• What you focus on (and what your brain deletes or distorts)

• How your body responds (your emotional energy and physiological state)

These three pillars drive every thought, feeling, and action you take — and most people try to fix their relationship without ever understanding them.

Shifting just one of these unlocks major transformation and growth.
Shift all three — and you become unstoppable.

You’ll walk away with the tools to change the emotional patterns at the root — so love, connection, and passion can become your new normal.

We’ll explore what’s really going on beneath the surface, clarify what you want now, and build a strategy that works for you. The session is a true dialogue—my role is to listen deeply and shine a mirror up to you, and your role is to do the work (it’s your mind, body, and relationship, after all!).

Confidential, Permission-Based Space

• What you share stays between us.

• Sessions are recorded for my own development and to create a written summary—which you’ll receive afterward.

• You’re in control: you can pause or end the session at any time.

Non-Judgmental, Generative Process

• All thoughts and feelings are valid data for your growth.

• This isn’t about “fixing” you or your relationship—it’s about tapping into the resources you already have.

• Expect moments of discomfort (a sign we’re getting to the heart of things) and moments of lightness and laughter—both are part of genuine discovery.

Growth-Mindset Dialogue

• You’ll learn new perspectives and immediately access tools to shift your energy, focus, and meaning-making.

• My agenda is zero—no advice or “one-size-fits-all” solutions. Instead, I reflect back your patterns and guide you to create breakthroughs that stick.

Role Clarity & Active Participation

• Coach: I listen, reflect what I hear, and interrupt only to surface your blind spots.

• You: You do the work—identifying what matters, experimenting with new approaches, and committing to the actions that will reignite your connection.

This isn’t theory or general advice. It’s about getting to the root of what’s blocking connection and giving you practical tools that immediately change how you feel and show up in your relationship.

This approach works faster, deeper, and for the long term because it leverages the two driving forces for all human motivation in an empowering way. Combined with a focus on your meaning-making, energy and inner goals, you'll save time and effort

- rather than exhausting yourself trying some tips that worked for someone else, but have very little chance of working for you, because they assume that everyone's meaning-making is the same.

By applying the latest knowledge of how humans filter reality, make-meaning and are motivated, I will quickly guide you to reveal what is at the heart of your current struggles, and identify what shift will be the difference that makes the difference to set you up for lasting love, connection and passion.

✅ You’ll get the true clarity on why you feel like you're carrying the whole relationship — and a clear path to create the connection you long for, even if your partner isn’t on board yet.

✅ You’ll discover how to shift the dynamic — so you can speak honestly without it turning into conflict, and finally feel heard, respected, and emotionally safe again.

✅ You’ll uncover what’s really keeping you unseen — and get the tools to show up with confidence and emotional presence, so your efforts land and your value is truly felt.

This is because my approach blends neuroscience, developmental psychology, and practical coaching.

The benefit for you - fast, real, and lasting transformation in your relationship.

Your time investment depends entirely on how important reigniting your relationship is to you—because the things we truly value get our time and attention.

In your strategy session, we’ll clarify what makes this change so essential—so that finding (and keeping) the time to act feels less like a chore and more like a clear, rewarding priority.

Here’s what you can expect:

• 45-Minute Deep Dive
  Our strategy session is a 45-minute dialogue where we uncover your core “why,” map out the shifts you need, and co-create a personalised action plan.

• Daily Micro-Practices
  You won’t need hours of work—just a few focused minutes each day to apply the straight-forward tools and intentional actions we design together.

• Effortless Consistency
  Once you’ve reconnected with why this relationship is non-negotiable, carving out time becomes natural. You’ll stay motivated because you’re working toward a vision that truly matters.

By the end of our time together, you’ll walk away with:

• Deep insights into the hidden patterns driving your reactions.

• Practical tools to create a compelling vision for what you want and to shift your patterns in real time.

• A personalised plan you can start implementing today to reignite your relationship.

• Feeling empowered to confidently lead your relationship in a new direction

You’re not broken — and you are not the problem.

What is often the problem are unhelpful patterns you’ve learned over time. These patterns may have once helped you survive, belong, or keep the peace — but they’re not who you are.

This session helps you clearly separate those old patterns from your identity, so you can lead change from a place of self-respect, not self-judgment.

You’ll reconnect with your true value — the part of you that wants love, connection, and integrity — and learn how to shift what’s not working without shame or blame.

Because once you stop judging yourself, real change becomes not only possible — it becomes natural.

Therapy often focuses on insight and processing the past. This session is different — it’s forward-focused and change-oriented.

You won’t dwell on the past and talk for hours about what’s wrong or where it all began. We’ll work together to shift what’s happening right now — in your body, your mind, and your relationship.

Richard Bandler, one of the co-creators of NLP, said: “Insight is the booby prize.” Why? Because insight without change doesn’t get you the life you want.

In this session, you’ll:
✅ Identify the patterns keeping you stuck — and get the strategy to interrupt them
✅ Discover how changing your emotional state and meaning quickly shifts your responses fast
✅ Create a clear, practical plan that puts you back in the driver’s seat

It’s not about endlessly analysing — it’s about rewiring how you think, feel, and show up so you can create the relationship you actually want.

It’s more common than you think — and it doesn’t mean it’s over.

Losing trust or passion often comes from an unconscious drive to avoid pain. That protective wiring may have served you once, but now it’s what’s keeping you stuck.

The good news? Once you reveal what’s really blocking connection, change can happen fast.

Trust and passion can be reignited when you:
✅ Understand the hidden patterns keeping you disconnected
✅ Reconnect with a vision for love that genuinely moves you
✅ Take consistent, aligned action to rewire how you show up

This session helps you do exactly that.

If you’re here, it’s not too late.

The past does not equal the future.

This session will help you see the huge potential in your future and how some small shifts can make a big difference — and how to move toward it with clarity, courage, and certainty, regardless of what’s happened before.

The truth is, you can’t control your partner — and trying to will only create more resistance and pain.

But you can own your four powers: what you feel, think, say and do.

And stop being overly-responsible for your partner's powers or holding expectations as to how they use their powers.

This session will help you shift how you show up — with renewed energy, genuine curiosity, and a focus on what truly matters to you today.

When you stop reacting from old patterns and start responding from clarity, empathy, and strength, the dynamic changes.

Often, your partner will begin to shift too — not because you forced it, but because safety and trust create space for connection.

And if they don’t? You have the power to choose. In some cases, that may mean walking away with your powers intact, and the ability to make clear, confident decisions about your future — from a place of self-respect, not reactivity.